07/09/10
As for delicious, the flesh that the
cherimoya not defeated at any fruit is sweet and soft abundantly contains the protein,
calcium, the fiber, the mineral, the iron content, and the vitamins. Especially, the
niacin is included by 6.5 times Satsuma Mandarin and as many as five times also it the
iron content. It is enough nourishment in other fruits by there is all as for the example.
Especially, the niacin is an important element for the nerve syndrome and the
prevention of pellagra and dermatitis.
Table Nutrient composition of cherimoya fruits*
(content in edible part 100g)
| Nutrient composition | Unit | Mean value | Satsuma Mandarin comparison (magnification) | Reference (Satsuma Mandarin) |
| Major component Moisture Food energy " Protein Lipid All carbohydrates Fiber Mineral |
g Kcal KJ g g g g g |
73.5 94 394 1.3 0.4 24.0 2.2 0.8 |
0.8 2.4 2.4 2.6 4.0 2.4 11.0 2.7 |
88.9 39 163 0.5 0.1 10.0 0.2 0.3 |
| Vitamins Ascorbic acid (C) Thiamin (B1) Riboflavin (B2) Niacin Vitamin A |
mg mg mg mg IU |
9.0 0.10 0.11 1.30 10 |
0.3 1.4 2.8 6.5 0.3 |
35.0 0.07 0.04 0.20 33 |
| Mineral Calcium Iron Phosphorus |
mg mg mg |
23.0 0.5 40.0 |
1.4 5.0 3.3 |
17.0 0.1 12.0 |
*:COMMODITIES HANDLING TABLE AH-8-9(1981),NDB NO 09062
**: Fruits element of early Satsuma Mandarin(The chapter of the Ministry of Science and Technology resource investigation association:Depend on the Japanese food goods standard element table).